Treatments
Choosing the right treatment doesn't need to feel complicated.
Whether you're feeling stressed, physically tense, or simply in need of time to pause, each treatment is designed to help you rest, recover and feel more at ease.
You don’t need to arrive knowing exactly what your body needs. Every treatment begins with a short consultation, allowing your massage to be tailored around how you're feeling on the day.
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90 minutes | £70
A full-body massage designed to help you slow down, release tension and switch off fully.
This is my signature treatment, which allows time to work across the entire body while creating space for deep relaxation. With 90 minutes, there’s time to slow down, settle into the treatment and reconnect with your body without feeling rushed.
Ideal if you want to:
Take time to switch off fully
Enjoy a full-body massage
Create space to rest and reconnect with your body
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60 minutes | £50
A focused massage for everyday tension, aches, and physical strain.
Whether it’s long hours at a desk, physical work, exercise or simply the pace of daily life, this treatment focuses on the areas that need the most attention, working with areas of muscular tension and supporting how your body feels day-to-day.
Ideal if you want to:
Ease everyday muscular tension
Focus on areas that need extra attention
Support your body through busy routines and daily activity
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60 minutes | £50
A restorative massage for times when life has felt particularly demanding.
When you’ve been under prolonged stress, feeling physically or mentally drained, or simply stretched too thin, this treatment offers time to pause and support your body. With focused attention on areas where tension has built up, it provides an opportunity to relax, unwind and take some time for yourself.
Ideal if you want to:
Take time for yourself during a demanding period
Support your body after times of stress or fatigue
Step away from the pace of everyday life
Not sure which treatment to choose?
Every massage is tailored around how you're feeling on the day, so you don't need to worry about choosing perfectly.
Simply book the treatment that best reflects what you need, and we'll discuss the rest together during your consultation.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or get in touch directly.
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If you’re unsure, start with The Reset. It’s the most comprehensive treatment and can be adapted on the day depending on what your body needs. If you’re carrying everyday tension, The Maintenance may be more suitable. If you’re feeling depleted or burnt out, The Recovery is designed for that.
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Before your treatment, you’ll complete a short consultation form and we’ll briefly talk through how you’re feeling and anything you’d like to focus on. This helps shape the session so it’s appropriate for you on the day.
Each treatment begins with time to settle into the space before the massage begins.
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Not at all.
Many people book massage because they are carrying everyday tension, feeling stressed, recovering from physical activity, or simply looking for time to slow down and take care of themselves.
Massage can support relaxation, ease muscular tension and help you feel more comfortable in your body.
If you are experiencing pain, injury or a specific physical concern, it may be best to seek advice from a qualified healthcare professional. Diagnosing or treating medical conditions is outside my scope of practice, but I’m always happy to support your well-being through massage therapy.
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Wear whatever feels comfortable. You'll be given privacy to get ready, and you'll remain covered throughout the treatment, with only the area being worked on uncovered at any time.
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Not at all. You’re welcome to, but most people choose to remain quiet. The space is designed to feel calm and undemanding, allowing you to fully switch off if you want to.
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There’s no fixed rule. Some people come occasionally when they feel they need a reset, while others choose more regular treatments to help manage ongoing tension and stress. We can always discuss what feels right for you.
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Yes. Free parking is available outside the studio.
Full arrival and parking details will be included in your booking confirmation email to help make your visit as straightforward as possible.
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Please arrive at your appointment time.
As The Reset Room is a private home-based studio, the space is carefully prepared before each appointment. Arriving at your scheduled time helps ensure every client receives a calm, unhurried experience.
If you arrive late, your treatment may need to be shortened to ensure the next appointment can run as planned.
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Life happens — I understand. If you need to cancel or reschedule, please provide at least 48 hours’ notice so I can offer the space to another client.
If you’re feeling unwell, especially with cold or flu symptoms, please get in touch as soon as possible and I’ll work with you to find a new appointment time that supports both your health and mine.
Deposits are non-refundable for cancellations or rescheduling within the 48-hour notice period, or failure to attend your appointment.
What People Are Saying
"Jen tailored each session to my needs and listened carefully. We discussed any concerns beforehand and focused on areas I needed the most attention on. Her person-centred approach instantly put me at ease and made each session feel fully considered and supportive."
— Jenna S."I’ve had five massages from Jen over the past few months, and each session left me feeling relaxed and supported. She took time before each treatment to understand how I was feeling and adapted the massage accordingly. I always felt comfortable, well cared for, and able to switch off fully."
— Lucy H."The treatment space was peaceful and calming, and I always felt completely at ease in her hands. Jen was attentive throughout each session, checking in regularly and adjusting pressure where needed."
— Nicol M. 
